The recipe Hearty Oat Breakfast

Made From Scratch Recipes

Hearty Oat Breakfast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Hearty Oat Breakfast!

Hearty Oat Breakfast

Hearty Oat Breakfast Recipe
Hearty Oat Breakfast

A filling and low GI breakfast

What Course Is Hearty Oat Breakfast?

Hearty Oat Breakfast is for Breakfast.


How Long Does Hearty Oat Breakfast Recipe Take To Prepare?

Hearty Oat Breakfast takes 1 minutes to prepare.


How Long Does Hearty Oat Breakfast Recipe Take To Cook?

Hearty Oat Breakfast takes 5 minutes to cook.


How Many Servings Does Hearty Oat Breakfast Recipe Make?

Hearty Oat Breakfast makes 1 servings.


What Are The Ingredients For Hearty Oat Breakfast Recipe?

The ingredients for Hearty Oat Breakfast are:

1/2 cup rolled oats
1 cup water
1 tblsp LSA
1/2 cup peaches or other fruit


How Do I Make Hearty Oat Breakfast?

Here is how you make Hearty Oat Breakfast:

Combine oats and water in to a small pot on a medium heat.Bring to the boil stirring occasionally. Once boiling turn it down to low for about 3 minutes or until the porridge is to your desired consistency. (This can be microwaved on med high for four minutes)Add peaches and LSA once cooked.You can also add yoghurt, milk or maple syrup if desiredServing Size:?makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RANDB36.


What's The Nutritional Info For Hearty Oat Breakfast?

The nutritional information for Hearty Oat Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.9
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 67.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 7.5 g

What Dietary Needs Does Hearty Oat Breakfast Meet?

The dietary needs meet for Hearty Oat Breakfast is Sugar Free


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