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Decadent breakfast omelet is for Breakfast.

Decadent breakfast omelet takes 2 minutes to prepare.

Decadent breakfast omelet takes 3 minutes to cook.

Decadent breakfast omelet makes 1 servings.

The ingredients for Decadent breakfast omelet are:

2 large eggs, beaten
1/4 of an avocado, sliced
1 tbsp fat free cream cheese
pinch of salt (optional)

Optional:
imitation or real crabmeat

Here is how you make Decadent breakfast omelet:

Spray a non stick small skillet with Pam. Add 2 scrambled eggs and cook over medium heat. Flip over when half way cooked. Slide from skillet onto a plate when cooked completely.Smear cream cheese onto hot egg and add sliced avocado on top. I like to add the smallest pinch of sea salt. Fold half of egg over to form an omelet. Serves 1 (Or half the ingredients for a lighter breakfast or snack.)If you are more skilled with a pan, you can add the cream cheese and avocado to the egg once you have flipped the egg over. Then just slide half the egg from the skillet onto a plate and use the pan to flip the other half on top to form an omelet.For a more decadent omelet, I like to add a tbsp of shredded imitation crab meat or the real stuff.Number of Servings: 1Recipe submitted by SparkPeople user KIMFULLY.

The nutritional information for Decadent breakfast omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 227.2

• Total Fat: 15.7 g
• Cholesterol: 432.0 mg
• Sodium: 223.5 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.9 g
• Protein: 14.8 g

The dietary needs meet for Decadent breakfast omelet is Low Carb