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Breakfast Pita is for Breakfast.

Breakfast Pita takes 10 minutes to prepare.

Breakfast Pita takes 10 minutes to cook.

Breakfast Pita makes 1 servings.

The ingredients for Breakfast Pita are:

1 whole wheat pita
1 slice pepper jack cheese
2 eggs
1 tbs chopped green bell pepper
1 tbs chopped onion (green tastes the best)
1 tbs shredded carrots (buy the pre-shredded package)

Here is how you make Breakfast Pita:

Heat a medium sized skillet on medium. Chop green bell pepper, onion, and carrots. Spray skillet with cooking spray, and put veggies in. Fry until tender or slightly brown. Scramble eggs, then add veggies. Spray pan again, then put egg mixture in. Move eggs around so that you get small chunks of eggs. Be sure to get pita straight out of the toaster, put small amount of any flavor hummus you like onto one side of pita, then fold slice of pepper jack cheese diagonally so that you have a triangle, put the sliced cheese, point side down. Finally, add hot eggs and veggies, and ENJOY!Makes 2-3 servingsNumber of Servings: 1Recipe submitted by SparkPeople user ZABEEBIEB.

The nutritional information for Breakfast Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 514.8

• Total Fat: 26.4 g
• Cholesterol: 449.4 mg
• Sodium: 993.7 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 6.2 g
• Protein: 26.6 g