Side Items

Mixed Grain Breakfast Pudding is for Breakfast.

Mixed Grain Breakfast Pudding takes 15 minutes to prepare.

Mixed Grain Breakfast Pudding takes 90 minutes to cook.

Mixed Grain Breakfast Pudding makes 8 servings.

The ingredients for Mixed Grain Breakfast Pudding are:

3/4 cup (175 mL) pot barley
3/4 cup (175 mL) large-flake rolled oats
3/4 cup (175 mL) bulgur
1/2 cup (125 mL) slivered dried apricots
1/2 cup (125 mL) dried cranberries or raisins
2 tbsp (25 mL) flaxseeds
2 tbsp (25 mL) packed brown sugar
1 tbsp (15 mL) butter
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) cinnamon

Here is how you make Mixed Grain Breakfast Pudding:

In 8-inch (2 L) square glass baking dish, whisk together water, barley, rolled oats, bulgur, apricots, cranberries, flaxseeds, brown sugar, butter, salt and cinnamon. Cover and bake in 350?F (180?C) oven until grains are tender and water is absorbed, about 1-1/2 hours. Cut into squares and serve warm. (Make-ahead: Let cool for 30 minutes; refrigerate until cold. Cover and refrigerate for up to 2 days. Or wrap individual portions in plastic wrap and freeze in resealable plastic bag for up to 2 weeks.)Number of Servings: 8Recipe submitted by SparkPeople user MMOCHAN.

The nutritional information for Mixed Grain Breakfast Pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.2

• Total Fat: 3.8 g
• Cholesterol: 3.8 mg
• Sodium: 169.2 mg
• Total Carbs: 51.5 g
• Dietary Fiber: 9.8 g
• Protein: 6.9 g