The recipe Muffin tin cheddar quiche breakfast

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Muffin tin cheddar quiche breakfast recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Muffin tin cheddar quiche breakfast!

Muffin tin cheddar quiche breakfast

Muffin tin cheddar quiche breakfast Recipe
Muffin tin cheddar quiche breakfast

from Eating well but less whole eggs

What Course Is Muffin tin cheddar quiche breakfast?

Muffin tin cheddar quiche breakfast is for Breakfast.


How Long Does Muffin tin cheddar quiche breakfast Recipe Take To Prepare?

Muffin tin cheddar quiche breakfast takes 15 minutes to prepare.


How Long Does Muffin tin cheddar quiche breakfast Recipe Take To Cook?

Muffin tin cheddar quiche breakfast takes 25 minutes to cook.


How Many Servings Does Muffin tin cheddar quiche breakfast Recipe Make?

Muffin tin cheddar quiche breakfast makes 6 servings.


What Are The Ingredients For Muffin tin cheddar quiche breakfast Recipe?

The ingredients for Muffin tin cheddar quiche breakfast are:

2 tbsp Extra Virgin Olive Oil
1.5 cup diced red-skinned potato, raw
1 cup, shredded smoked Cheddar Cheese
5 large Egg, fresh, whole, raw
9 tbsp Kirkland Signature Egg Whites
1.5 cup Spinach, fresh
.5 cup Milk, 2%,
1 cup Red Onion Raw
.5 tsp Salt
.25 tsp Pepper, black


How Do I Make Muffin tin cheddar quiche breakfast?

Here is how you make Muffin tin cheddar quiche breakfast:

Preheat oven to 325Heat oil in pan.Add diced potato and onion to heated pan, cook until onions are clear and potato soft.Meanwhile whisk eggs, milk, and cheese together.Add salt, pepper and spinach.Use cooking spray on 12 cup muffin tine. Add mixture to all 12 cups.Bake for approximately 25 minutes.Can freeze. Serving Size: 6 2 pieces servingsNumber of Servings: 6Recipe submitted by SparkPeople user OVERWORKEDJANET.


What's The Nutritional Info For Muffin tin cheddar quiche breakfast?

The nutritional information for Muffin tin cheddar quiche breakfast is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 15.4 g
  • Cholesterol: 176.6 mg
  • Sodium: 431.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.8 g

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