The recipe Tanya's Yummy Breakfast Protein Shake

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Tanya's Yummy Breakfast Protein Shake recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Tanya's Yummy Breakfast Protein Shake!

Tanya's Yummy Breakfast Protein Shake

Tanya's Yummy Breakfast Protein Shake Recipe
Tanya's Yummy Breakfast Protein Shake

This is my yummy, but not low carb, protein shake.

What Course Is Tanya's Yummy Breakfast Protein Shake?

Tanya's Yummy Breakfast Protein Shake is for Breakfast.


How Long Does Tanya's Yummy Breakfast Protein Shake Recipe Take To Prepare?

Tanya's Yummy Breakfast Protein Shake takes 1 minutes to prepare.


How Long Does Tanya's Yummy Breakfast Protein Shake Recipe Take To Cook?

Tanya's Yummy Breakfast Protein Shake takes 1 minutes to cook.


How Many Servings Does Tanya's Yummy Breakfast Protein Shake Recipe Make?

Tanya's Yummy Breakfast Protein Shake makes 1 servings.


What Are The Ingredients For Tanya's Yummy Breakfast Protein Shake Recipe?

The ingredients for Tanya's Yummy Breakfast Protein Shake are:

designer whey french vanilla protein powder, 1 scoop
1/4 cup frozen blueberries
nonfat milk, 1 cup
two packets of splenda


How Do I Make Tanya's Yummy Breakfast Protein Shake?

Here is how you make Tanya's Yummy Breakfast Protein Shake:

mix in personal blender and drink.Number of Servings: 1Recipe submitted by SparkPeople user FITNOTFATBY40.


What's The Nutritional Info For Tanya's Yummy Breakfast Protein Shake?

The nutritional information for Tanya's Yummy Breakfast Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 2.6 g
  • Cholesterol: 59.9 mg
  • Sodium: 187.8 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 26.6 g

What Dietary Needs Does Tanya's Yummy Breakfast Protein Shake Meet?

The dietary needs meet for Tanya's Yummy Breakfast Protein Shake is Low Fat


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