The recipe Breakfast cups

Made From Scratch Recipes

Breakfast cups recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Breakfast cups!

Breakfast cups

Breakfast cups Recipe
Breakfast cups

What Course Is Breakfast cups?

Breakfast cups is for Breakfast.


How Long Does Breakfast cups Recipe Take To Prepare?

Breakfast cups takes 15 minutes to prepare.


How Long Does Breakfast cups Recipe Take To Cook?

Breakfast cups takes 30 minutes to cook.


How Many Servings Does Breakfast cups Recipe Make?

Breakfast cups makes 12 servings.


What Are The Ingredients For Breakfast cups Recipe?

The ingredients for Breakfast cups are:

Egg, fresh, 1 large
Egg substitute, liquid (Egg Beaters), .5 cup
Mushrooms, fresh, .5 cup, pieces or slices
*Peppers, sweet, red, fresh, .5 cup, chopped
Onions, raw, .5 cup, chopped
Turkey Ham, 1 package (8 oz) chopped
Salt, .5 tsp
Pepper, black, 1 tsp
Basil, 1 tbsp
1 Potato shredded


How Do I Make Breakfast cups?

Here is how you make Breakfast cups:

Serving Size: 12 cupsNumber of Servings: 12Recipe submitted by SparkPeople user KATHY_M.


What's The Nutritional Info For Breakfast cups?

The nutritional information for Breakfast cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 2.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 344.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.1 g

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