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Broccoli and Cauliflower with Olive Oil takes 5 minutes to prepare.

Broccoli and Cauliflower with Olive Oil takes 10 minutes to cook.

Broccoli and Cauliflower with Olive Oil makes 4 servings.

The ingredients for Broccoli and Cauliflower with Olive Oil are:

Broccoli, 1 small head
Cauliflower, 1 small head
Water to boil vegetables (you can them at the same time)
2 Tbsp olive oil
2 Tbsp White Vinegar
3 cloves garlic, sliced
salt & pepper

Here is how you make Broccoli and Cauliflower with Olive Oil:

Makes about 4 - 1/2cup servings, depending on the size of the heads. Bring water to a boil, add veggies to water. Allow to cook for about 10 min--make sure they are still crisp! Drain the vegetables, transfer to a large bowl, add the garlic, olive oil, vinegar, salt & pepper and combine. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user ENV2003.

The nutritional information for Broccoli and Cauliflower with Olive Oil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 83.9

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 59.8 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 2.2 g
• Protein: 1.6 g