Side Items

cold broccoli is for Side Dish.

cold broccoli takes 5 minutes to prepare.

cold broccoli takes 5 minutes to cook.

cold broccoli makes 8 servings.

The ingredients for cold broccoli are:

2 heads of fresh broccoli
juice of 1 lemon
2 tbs vinegar
salt
pepper
clove garlic
1/3 cup extra virgin olive oil
TBS dijon mustard
1 Tsp Shredded parmesean (optional)
1TBS Red Pepper flakes (optional)

Here is how you make cold broccoli:

wash and trim broccoli into 2" florets peel stems and trim to 1' chunkssteam, covered, 4-5 minutes. *NO longer, as it will result in mushy broccoli, drainwhisk all other ingredients except cheeseToss broccoli in vinaigrette, chillSprinkle with cheese and red pepper flakes before servingServing Size: 8 half cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WEEZORA.

The nutritional information for cold broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.2

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 80.9 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 4.7 g
• Protein: 4.7 g