Side Items

broccoli dip is for Side Dish.

broccoli dip takes 20 minutes to prepare.

broccoli dip takes 15 minutes to cook.

broccoli dip makes 1 servings.

The ingredients for broccoli dip are:

first, put the broccoli stalks in boiled water, and boil until tender.

wash with cold water

put in the blender until creamy texture, add tahini and minced garlic and lemon juice, add water to make it more smooth and creamy.

add salt to taste...

w sat7teenn

Here is how you make broccoli dip:

first, put the broccoli stalks in boiled water, and boil until tender.wash with cold waterput in the blender until creamy texture, add tahini and minced garlic and lemon juice, add water to make it more smooth and creamy.add salt to taste...w sat7teennServing Size: 2Number of Servings: 1Recipe submitted by SparkPeople user SARAH_HAMWI_83.

The nutritional information for broccoli dip is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 208.5

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 255.5 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 11.0 g
• Protein: 12.2 g