The recipe Crispy Broccoli

Made From Scratch Recipes

Crispy Broccoli recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Crispy Broccoli!

Crispy Broccoli

Crispy Broccoli Recipe
Crispy Broccoli

This is a copy cat of Red Lobster's Broccoli served with their calamari appetizer. They also serve red pepper strips.

How Long Does Crispy Broccoli Recipe Take To Prepare?

Crispy Broccoli takes 5 minutes to prepare.


How Long Does Crispy Broccoli Recipe Take To Cook?

Crispy Broccoli takes 15 minutes to cook.


How Many Servings Does Crispy Broccoli Recipe Make?

Crispy Broccoli makes 2 servings.


What Are The Ingredients For Crispy Broccoli Recipe?

The ingredients for Crispy Broccoli are:

1 cup broccoli florets
1 egg white, beaten
1 package Shake and Bake


How Do I Make Crispy Broccoli?

Here is how you make Crispy Broccoli:

Place broccoli into a plastic bag (the one that comes with the Shake and Bake is fine). Add egg white and shake. Add Shake and Bake and shake again. Spread on baking sheet and bake at 350 degrees 15-20 minutes.Serving Size: Makes 2-1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user 615_HEATHER.


What's The Nutritional Info For Crispy Broccoli?

The nutritional information for Crispy Broccoli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 53.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.1 g

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