The recipe Low Carb Broccoli Kugel

Made From Scratch Recipes

Low Carb Broccoli Kugel recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Carb Broccoli Kugel!

Low Carb Broccoli Kugel

Low Carb Broccoli Kugel Recipe
Low Carb Broccoli Kugel

Delicious! Low carb and gluten free

How Long Does Low Carb Broccoli Kugel Recipe Take To Prepare?

Low Carb Broccoli Kugel takes several minutes to prepare.


How Long Does Low Carb Broccoli Kugel Recipe Take To Cook?

Low Carb Broccoli Kugel takes several minutes to cook.


How Many Servings Does Low Carb Broccoli Kugel Recipe Make?

Low Carb Broccoli Kugel makes 15 servings.


What Are The Ingredients For Low Carb Broccoli Kugel Recipe?

The ingredients for Low Carb Broccoli Kugel are:

3 lbs frozen broccoli
5 eggs
1 cup low fat mayo
salt pepper to taste, or any spices you like
Corn flake crumbs (optional)


How Do I Make Low Carb Broccoli Kugel?

Here is how you make Low Carb Broccoli Kugel:

mix ingredients except corn flake crumbs. fill 9x13 pan and sprinkle crumbs on top if using. bake for 1 hour at 350Serving Size: approx 15 squaresNumber of Servings: 15Recipe submitted by SparkPeople user AHUVAK1.


What's The Nutritional Info For Low Carb Broccoli Kugel?

The nutritional information for Low Carb Broccoli Kugel is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 6.0 g
  • Cholesterol: 78.7 mg
  • Sodium: 182.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.3 g

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