The recipe Eva's Lemon Garlic Broccoli

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Eva's Lemon Garlic Broccoli recipe is a Italian Side Dish meal that takes 3 minutes to make. If you enjoy Italian for Side Dish, you will like Eva's Lemon Garlic Broccoli!

Eva's Lemon Garlic Broccoli

Eva's Lemon Garlic Broccoli Recipe
Eva's Lemon Garlic Broccoli

Broccoli is a super food on its own, packed with a powerhouse of nutrition. Couple this with garlic, lemon and olive oil, you have a wonderfully nutritious addition to your meal. Quite easily you could convert this side dish into an entire meal by adding some cooked whole wheat pasta, shredded chicken or some cooked shrimp, a little grated parmesan or romano and possibly a little more olive oil and lemon juice.and you would have a wonderful complete meal you could serve with a slice of crusty bread.

What Course Is Eva's Lemon Garlic Broccoli?

Eva's Lemon Garlic Broccoli is for Side Dish.


How Long Does Eva's Lemon Garlic Broccoli Recipe Take To Prepare?

Eva's Lemon Garlic Broccoli takes 20 minutes to prepare.


How Long Does Eva's Lemon Garlic Broccoli Recipe Take To Cook?

Eva's Lemon Garlic Broccoli takes 3 minutes to cook.


How Many Servings Does Eva's Lemon Garlic Broccoli Recipe Make?

Eva's Lemon Garlic Broccoli makes 8 servings.


What Are The Ingredients For Eva's Lemon Garlic Broccoli Recipe?

The ingredients for Eva's Lemon Garlic Broccoli are:

1.5 lbs broccoli florettes
1/4 cup water
2 cloves of garlic finely minced or finely sliced
1 lemon, medium sized, juice only
1/8 cup olive oil


How Do I Make Eva's Lemon Garlic Broccoli?

Here is how you make Eva's Lemon Garlic Broccoli:

Place broccoli florettes in a covered microwaveable dish. Pour in 1/4 cup water. Cover with a lid and cook on high temperature for 3-4 minutes. Remove from microwave and pour off any remaining water. Add garlic, juice of one lemon and 1/8 cup olive oil and toss to completely cover. Replace lid and serve hot or allow to come to room temperature (our favorite) and serve.Number of Servings: 8Recipe submitted by SparkPeople user EAMAVE.


What's The Nutritional Info For Eva's Lemon Garlic Broccoli?

The nutritional information for Eva's Lemon Garlic Broccoli is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.7 g

What Type Of Cuisine Is Eva's Lemon Garlic Broccoli?

Eva's Lemon Garlic Broccoli is Italian cuisine.


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