The recipe Broccoli Quiche

Made From Scratch Recipes

Broccoli Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Broccoli Quiche!

Broccoli Quiche

Broccoli Quiche Recipe
Broccoli Quiche

How Long Does Broccoli Quiche Recipe Take To Prepare?

Broccoli Quiche takes several minutes to prepare.


How Long Does Broccoli Quiche Recipe Take To Cook?

Broccoli Quiche takes several minutes to cook.


How Many Servings Does Broccoli Quiche Recipe Make?

Broccoli Quiche makes 8 servings.


What Are The Ingredients For Broccoli Quiche Recipe?

The ingredients for Broccoli Quiche are:

Egg, fresh, 4 large
*Lorraine Swiss Cheese, Reduced Fat, 4 oz
Milk, nonfat, 1.25 cup
Louis Rich Turkey Bacon, 45 grams
Broccoli, frozen, 1 package (10 oz)
Nutmeg, ground, 1 tsp


How Do I Make Broccoli Quiche?

Here is how you make Broccoli Quiche:

Whisk egg until frothy, stir in broccoli and rest of ingredients. Poor into pie pan sprayed with cooking spray. Bake @ 450* for 5 minutes then at 350* for 35 to 40 minutesNumber of Servings: 8Recipe submitted by SparkPeople user RISSA9195.


What's The Nutritional Info For Broccoli Quiche?

The nutritional information for Broccoli Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 7.0 g
  • Cholesterol: 124.2 mg
  • Sodium: 151.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.6 g

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