The recipe Terriyaki Broccoli

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Terriyaki Broccoli recipe is a meal that takes 7 minutes to make. If you enjoy for , you will like Terriyaki Broccoli!

Terriyaki Broccoli

Terriyaki Broccoli Recipe
Terriyaki Broccoli

Yummy! Who ever thought I'd say that about a vegetable? This is a tasty way to get the benefits of broccoli

How Long Does Terriyaki Broccoli Recipe Take To Prepare?

Terriyaki Broccoli takes 5 minutes to prepare.


How Long Does Terriyaki Broccoli Recipe Take To Cook?

Terriyaki Broccoli takes 7 minutes to cook.


How Many Servings Does Terriyaki Broccoli Recipe Make?

Terriyaki Broccoli makes 4 servings.


What Are The Ingredients For Terriyaki Broccoli Recipe?

The ingredients for Terriyaki Broccoli are:

1 pound fresh broccoli
1 tsp finely grated fresh ginger
1 tbsp brown sugar
1 tbsp reduced-sodium soy sauce
1 tsp finely grated orange peel
1 pinch hot red pepper flakes
2 tsp rice wine vinegar
1 tbsp sesame oil
1 tbsp fresh lime juice




How Do I Make Terriyaki Broccoli?

Here is how you make Terriyaki Broccoli:

Cut the broccoli into florets; peel stems and cut into 14-inch slices. Combine remaining ingredients, except lime juice, in a small saucepan. Heat sauce over medium-low temperature. Keep warm. Steam the broccoli over boiling water until just tender, about 5 to 7 minutes. Drain the broccoli, shaking off excess water. Place the broccoli in a bowl, pour on the teriyaki mixture and toss. Splash with lime juice.Makes 4 servings (Other calculations have this with 70 calories and 3.7 grams of fat each). Enjoy! Number of Servings: 4Recipe submitted by SparkPeople user TRISHHHHH.


What's The Nutritional Info For Terriyaki Broccoli?

The nutritional information for Terriyaki Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.8 g

What Dietary Needs Does Terriyaki Broccoli Meet?

The dietary needs meet for Terriyaki Broccoli is Vegetarian


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