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Roasted Broccoli Stalks takes 10 minutes to prepare.

Roasted Broccoli Stalks takes 35 minutes to cook.

Roasted Broccoli Stalks makes 3 servings.

The ingredients for Roasted Broccoli Stalks are:

1 bunch Broccoli, fresh
1 Clove Garlic, peeled and cut in half
Spray Olive Oil
.5 tsp Salt
.5 tsp Ground Red Pepper

Here is how you make Roasted Broccoli Stalks:

1- Preheat oven to 400.2 - Peel the broccoli stalks and trim off the bottom 1/4" of stalk.3 - Rub the heads of broccoli with the cut side of the garlic.4 - Spray a 9x13 pan with olive oil spray. Add the broccoli stalks.5 - Spray the broccoli with olive oil spray on both sides. Put more oil on heads than on stalks.6 - Sprinkle heads with salt and pepper.7 - Roast until the heads darken in places and the stalks are fork-tender, about 30 - 35 min.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user AUBREY_25_99.

The nutritional information for Roasted Broccoli Stalks is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 64.9

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 442.6 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 6.1 g
• Protein: 6.1 g