The recipe Seasoned Broccoli Spears

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Side Items
  3. Broccoli
  4. Seasoned
  5. Seasoned Broccoli Spears

Seasoned Broccoli Spears recipe is a meal that takes several minutes to make. If you enjoy for , you will like Seasoned Broccoli Spears!

Seasoned Broccoli Spears

Seasoned Broccoli Spears Recipe
Seasoned Broccoli Spears

How Long Does Seasoned Broccoli Spears Recipe Take To Prepare?

Seasoned Broccoli Spears takes several minutes to prepare.


How Long Does Seasoned Broccoli Spears Recipe Take To Cook?

Seasoned Broccoli Spears takes several minutes to cook.


How Many Servings Does Seasoned Broccoli Spears Recipe Make?

Seasoned Broccoli Spears makes 6 servings.


What Are The Ingredients For Seasoned Broccoli Spears Recipe?

The ingredients for Seasoned Broccoli Spears are:

1.5 pounds fresh broccoli, cut into spears
1/4 cup water
2 tablespoons butter
1 teaspoon lemon-epper seasonng
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme


How Do I Make Seasoned Broccoli Spears?

Here is how you make Seasoned Broccoli Spears:

Place the broccoli in a microwave-safe bowl; add water. Cover and microwave on high for 4-5 minuts or until tender; drain. Stir in the remaining ingredients.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MEGHAN06031029.


What's The Nutritional Info For Seasoned Broccoli Spears?

The nutritional information for Seasoned Broccoli Spears is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 4.0 g
  • Cholesterol: 10.4 mg
  • Sodium: 160.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

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