Side Items

Chinese Broccoli Cole Slaw is for Side Dish.

Chinese Broccoli Cole Slaw takes 65 minutes to prepare.

Chinese Broccoli Cole Slaw takes several minutes to cook.

Chinese Broccoli Cole Slaw makes 4 servings.

The ingredients for Chinese Broccoli Cole Slaw are:

½ tablespoon soy sauce
2 teaspoons fresh gingerroot, grated
1 ½ tablespoons rice wine vinegar
1 teaspoon chopped garlic
2 teaspoons sesame oil
2 teaspoons lime juice
2 tablespoons mayonnaise (low fat)

10 ounces cabbage, shredded (buy the
coleslaw mix for ease of accomplishment)
2 green onions, chopped

Here is how you make Chinese Broccoli Cole Slaw:

In a quart size freezer bag combine:½ tablespoon soy sauce2 teaspoons fresh gingerroot, grated1 ½ tablespoons rice wine vinegar1 teaspoon chopped garlic2 teaspoons sesame oil2 teaspoons lime juice2 tablespoons mayonnaise (low fat)Seal the bag and carefully shake the bag to mix the ingredients. Gently and carefully squeeze the bag to force out any air then seal the bag. Insert the 2 bags into a gallon sized plastic freezerbag and seal it. On the outside bag, label or write the recipe title and today’s date using a Sharpie marker (it’s the only brand that doesn’t run in the freezer!) on the bag and place in the freezer.At time of cooking ingredients10 ounces cabbage, shredded (buy thecoleslaw mix for ease of accomplishment)2 green onions, choppedRemove preassembled Ginger Chicken Breasts with Chinese Coleslaw from the freezer and defrost.Place cabbage and green onions in a large bowl. Toss dressing and cabbage mixture together. Cover and refrigerate, allowing flavors to meld for at least an hour.Number of Servings: 4Recipe submitted by SparkPeople user BLACKDOVE5.

The nutritional information for Chinese Broccoli Cole Slaw is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 74.1

• Total Fat: 5.0 g
• Cholesterol: 2.6 mg
• Sodium: 156.3 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 2.7 g
• Protein: 2.9 g

Chinese Broccoli Cole Slaw is Asian cuisine.