Side Items

Broccoli Casseroli is for Side Dish.

Broccoli Casseroli takes 15 minutes to prepare.

Broccoli Casseroli takes 45 minutes to cook.

Broccoli Casseroli makes 4 servings.

The ingredients for Broccoli Casseroli are:

1 clove garlic, minced
1 onion, chopped
4 cups steamed broccoli
1 cup cooked sliced mushrooms
1 can low fat cream of mushroom soup
1 cup low fat cheddar cheese shredded
1/4 cup low fat milk

Here is how you make Broccoli Casseroli:

Heat oven to 350. Spray frying pan with non stick cooking spray. Saute onion and garlic until tender. Transfer to casserole dish. Add Broccoli, and mushrooms and mix together. In a medium bowl mix together mushroom soup, cheese and milk. Pour over broccoli mixture and bake for 45 min. Enjoy!Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEANNEG1.

The nutritional information for Broccoli Casseroli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.6

• Total Fat: 4.3 g
• Cholesterol: 9.2 mg
• Sodium: 475.7 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 7.2 g
• Protein: 13.0 g