The recipe Stir-fried Broccoli

Made From Scratch Recipes

Stir-fried Broccoli recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stir-fried Broccoli!

Stir-fried Broccoli

Stir-fried Broccoli Recipe
Stir-fried Broccoli

How Long Does Stir-fried Broccoli Recipe Take To Prepare?

Stir-fried Broccoli takes several minutes to prepare.


How Long Does Stir-fried Broccoli Recipe Take To Cook?

Stir-fried Broccoli takes several minutes to cook.


How Many Servings Does Stir-fried Broccoli Recipe Make?

Stir-fried Broccoli makes 4 servings.


What Are The Ingredients For Stir-fried Broccoli Recipe?

The ingredients for Stir-fried Broccoli are:

2 cloves Garlic,crushed
1 tbsp Canola Oil
4 cups chopped fresh Broccoli
1 tbsp Sesame Seeds, toasted
0.5 tbsp Lite Soy Sauce (Low sodium)


How Do I Make Stir-fried Broccoli?

Here is how you make Stir-fried Broccoli:

Heat oil in small wok. Stir-fry broccoli until tender-crisp. Stir in garlic, soy sauce, and sesame seeds. Heat through.Serving Size: Makes 4 - 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARLOT28.


What's The Nutritional Info For Stir-fried Broccoli?

The nutritional information for Stir-fried Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

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