The recipe Bulgur Jollof

Made From Scratch Recipes

Bulgur Jollof recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Bulgur Jollof!

Bulgur Jollof

Bulgur Jollof Recipe
Bulgur Jollof

Bulgur cooked inn tomato paste

How Long Does Bulgur Jollof Recipe Take To Prepare?

Bulgur Jollof takes 10 minutes to prepare.


How Long Does Bulgur Jollof Recipe Take To Cook?

Bulgur Jollof takes 30 minutes to cook.


How Many Servings Does Bulgur Jollof Recipe Make?

Bulgur Jollof makes 4 servings.


What Are The Ingredients For Bulgur Jollof Recipe?

The ingredients for Bulgur Jollof are:

2 cup Bulgur, dry
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
0.5 cup, chopped Onions, raw
1 tbsp, crumbled Bay Leaf
0.25 cup Tomato Paste
1 tsp Thyme, ground
1 tbsp Curry powder
3 tsp Knorr Chicken Bouillon
2 tsp Salt
1 tsp Red Pepper Powder, Korean, Coarse (Wang) per1tsp/5g (by RYLATORR)
1 tsp Ginger Powder (by INUNISON)


How Do I Make Bulgur Jollof?

Here is how you make Bulgur Jollof:

Cook bulgur and then combine other ingredients to make a sauce. Combine bulgur and sauce and steam for 5 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TEDDYOLA.


What's The Nutritional Info For Bulgur Jollof?

The nutritional information for Bulgur Jollof is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.4
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,725.7 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 14.7 g
  • Protein: 9.9 g

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