The recipe Protein-Rich Peanut Butter

Made From Scratch Recipes

Protein-Rich Peanut Butter recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Protein-Rich Peanut Butter!

Protein-Rich Peanut Butter

Protein-Rich Peanut Butter Recipe
Protein-Rich Peanut Butter

Just a little recipe to mix some protein powder with peanut butter for spreading.

What Course Is Protein-Rich Peanut Butter?

Protein-Rich Peanut Butter is for Side Dish.


How Long Does Protein-Rich Peanut Butter Recipe Take To Prepare?

Protein-Rich Peanut Butter takes 5 minutes to prepare.


How Long Does Protein-Rich Peanut Butter Recipe Take To Cook?

Protein-Rich Peanut Butter takes several minutes to cook.


How Many Servings Does Protein-Rich Peanut Butter Recipe Make?

Protein-Rich Peanut Butter makes 1 servings.


What Are The Ingredients For Protein-Rich Peanut Butter Recipe?

The ingredients for Protein-Rich Peanut Butter are:

.25 of a scoop NOW Pea Protein Powder Unflavored (equal to 1 tablespoon and 1 teaspoon)

2 tablespoons Jif Creamy Peanut Butter, reduced fat (regular will also work)

.042 cup skim milk (equal to 2 teaspoons; other milk should also work)


How Do I Make Protein-Rich Peanut Butter?

Here is how you make Protein-Rich Peanut Butter:

Mix everything together, adding extra milk or peanut butter as needed for taste and texture.Serving Size: Makes a ball of about 1.5 inches; good for 1-2 servings.Number of Servings: 1Recipe submitted by SparkPeople user JANSINA18.


What's The Nutritional Info For Protein-Rich Peanut Butter?

The nutritional information for Protein-Rich Peanut Butter is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 12.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 299.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.3 g

What Dietary Needs Does Protein-Rich Peanut Butter Meet?

The dietary needs meet for Protein-Rich Peanut Butter is Low Fat


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