Side Items

Sauted Butternut Sqash Noodles is for Dinner.

Sauted Butternut Sqash Noodles takes 5 minutes to prepare.

Sauted Butternut Sqash Noodles takes 15 minutes to cook.

Sauted Butternut Sqash Noodles makes 2 servings.

The ingredients for Sauted Butternut Sqash Noodles are:

2 Cups spiralized butternut squash
2 Cups Baby Spinach
1 Tbs Ghee
1 Tbs Olive Oil
3 Cloves Garlic
0.25 cup, crumbled Feta Cheese

Here is how you make Sauted Butternut Sqash Noodles:

Melt ghee and olive oil in a hot skillet. And add diced garlic. Add Butternut Squash once garlic is fragrant. Add a couple Tablespoons of water and cover the skillet. Cook covered for 5-7 minutes or until softening. Add spinach and toss until wilted. Top with crumbled feta and kalamata olives if desired.Serving Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user FOLEYRD.

The nutritional information for Sauted Butternut Sqash Noodles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 203.4

• Total Fat: 11.3 g
• Cholesterol: 31.7 mg
• Sodium: 242.0 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 6.7 g
• Protein: 5.3 g

The dietary needs meet for Sauted Butternut Sqash Noodles is Low Carb