Side Items

Collard and Cabbage is for Dinner.

Collard and Cabbage takes 15 minutes to prepare.

Collard and Cabbage takes 30 minutes to cook.

Collard and Cabbage makes 4 servings.

The ingredients for Collard and Cabbage are:

Fresh Collards
Cabbage
Onion
Olive Oil
Salt or any other seasoning to taste

Here is how you make Collard and Cabbage:

Be warned! This should make about 4-6 servings. I like a lot of collards so my serving sizes may be a bit on the large side. Slice the onions and add them with the olive to a large pan. I used a deep non-stick skillet with a lid. Sautee the onions until they are transluscent. Add your seasonings here. This is where the cabbage and collards will get their flavor. To Prep the Cabbage: Slice as if you're making cole slaw only larger pieces. To prep the collards: Strip the leaves from the stalk. Stack and roll like a cigar and cut into 1/2" to 1" strips. Wash thoroughly! Add the cabbage and let simmer. Add the collards. Stir, cover and simmer. Add a little water as needed. Simmer for as long as needed according to whether or not you like your cabbage and collards crunchy or soft. Drop a line if you need clarification. Number of Servings: 4Recipe submitted by SparkPeople user KEMCNAIR.

The nutritional information for Collard and Cabbage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 120.1

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 29.3 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 4.9 g
• Protein: 3.2 g

The dietary needs meet for Collard and Cabbage is Vegetarian