The recipe Cabbage Gratin

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Cabbage Gratin recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cabbage Gratin!

Cabbage Gratin

Cabbage Gratin Recipe
Cabbage Gratin

Vegetable cooking spray 4 cups coarsely chopped green cabbage 1 cup coarsely shredded carrot 1/2 cup sliced green onions 1 cup skim milk 1/4 cup (1 ounce) shredded 4 cheese Ital. RF by Sargento1/2 teaspoon caraway seeds 1/4 teaspoon salt 1 eggs, lightly beaten 2 egg whites 2 tablespoons minced fresh parsley 1 tablespoon grated Parmesan cheese PreparationCoat a small saucepan with cooking spray; place over medium heat until hot. Add cabbage, carrot, and green onions; saut? 7 minutes or until tender. Spoon cabbage mixture into a 10 x 6-inch baking dish coated with cooking spray. Combine milk and next 5 ingredients (milk through egg white) in a medium bowl; stir well. Pour over cabbage mixture. Combine parsley and Parmesan cheese; sprinkle over cabbage mixture. Bake at 375? for 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Yield6 servings (serving size: 1/2 cup) 2 pts WW based on NI

How Long Does Cabbage Gratin Recipe Take To Prepare?

Cabbage Gratin takes several minutes to prepare.


How Long Does Cabbage Gratin Recipe Take To Cook?

Cabbage Gratin takes several minutes to cook.


How Many Servings Does Cabbage Gratin Recipe Make?

Cabbage Gratin makes 6 servings.


What Are The Ingredients For Cabbage Gratin Recipe?

The ingredients for Cabbage Gratin are:

Cabbage, fresh, 4 cup, chopped
Carrots, raw, 1 cup, chopped
Onions, raw, .5 cup, chopped
Milk, nonfat, 1 cup
*Sargento Reduced Fat 4 Cheese Italian Shredded Cheese, 0.25 cup
*Grade A Extra Large White Eggs, 1 serving
*Egg white, 2 serving
Kraft Reduced Fat Parmesan Cheese (grated) -, 3 tsp


How Do I Make Cabbage Gratin?

Here is how you make Cabbage Gratin:

Coat a small saucepan with cooking spray; place over medium heat until hot. Add cabbage, carrot, and green onions; saut? 7 minutes or until tender. Spoon cabbage mixture into a 10 x 6-inch baking dish coated with cooking spray. Combine milk and next 5 ingredients (milk through egg white) in a medium bowl; stir well. Pour over cabbage mixture. Combine parsley and Parmesan cheese; sprinkle over cabbage mixture. Bake at 375? for 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Yield6 servings (serving size: 1/2 cup) 2 pts WW based on NINumber of Servings: 6Recipe submitted by SparkPeople user MARGARITA619.


What's The Nutritional Info For Cabbage Gratin?

The nutritional information for Cabbage Gratin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 2.6 g
  • Cholesterol: 45.8 mg
  • Sodium: 152.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.3 g

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