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Keto Swiss Chard, Cabbage Mix takes 15 minutes to prepare.

Keto Swiss Chard, Cabbage Mix takes 30 minutes to cook.

Keto Swiss Chard, Cabbage Mix makes 10 servings.

The ingredients for Keto Swiss Chard, Cabbage Mix are:

11.0 cup, chopped Swiss Chard
1.0 large Onions, raw
2.5 cup Cascadian Farm Cut Green Beans
4.0 cup, pieces or slices Mushrooms, fresh
1.0 head, medium (about 5" dia) Cabbage, red, fresh
8.0 tbsp Organic Valley Organic Cultured Butter
4.5 tbsp Extra Virgin Olive Oil

Here is how you make Keto Swiss Chard, Cabbage Mix:

Sauteed and enjoyServing Size: 1 UnitNumber of Servings: 10.0Recipe submitted by SparkPeople user ENGLISH201.

The nutritional information for Keto Swiss Chard, Cabbage Mix is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 221.7

• Total Fat: 15.5 g
• Cholesterol: 24.0 mg
• Sodium: 368.8 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 7.2 g
• Protein: 6.6 g