The recipe Low Fat Breakfast Casserole

Made From Scratch Recipes

Low Fat Breakfast Casserole recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Low Fat Breakfast Casserole!

Low Fat Breakfast Casserole

Low Fat Breakfast Casserole Recipe
Low Fat Breakfast Casserole

You can lower the fat in the casserole by using Egg Beaters.

What Course Is Low Fat Breakfast Casserole?

Low Fat Breakfast Casserole is for Breakfast.


How Long Does Low Fat Breakfast Casserole Recipe Take To Prepare?

Low Fat Breakfast Casserole takes 10 minutes to prepare.


How Long Does Low Fat Breakfast Casserole Recipe Take To Cook?

Low Fat Breakfast Casserole takes 40 minutes to cook.


How Many Servings Does Low Fat Breakfast Casserole Recipe Make?

Low Fat Breakfast Casserole makes 12 servings.


What Are The Ingredients For Low Fat Breakfast Casserole Recipe?

The ingredients for Low Fat Breakfast Casserole are:

12 eggs
6-8 slices of turkey, low fat (diced)
1/4 cup shredded mexican cheese (or your favorite)
1/4 cup fat free mozarella cheese
1 cup 2% milk
salt and pepper to taste



How Do I Make Low Fat Breakfast Casserole?

Here is how you make Low Fat Breakfast Casserole:

Spray casserole dish with Pam. Dice the bread into small pieces and toss in casserole dish (spread around).Lightly Whip eggs, pour over bread. Slowly pour in milk, cheese, and turkey. Salt and pepper to taste. Mix lightly. Cover and refrigerate overnight. The next morning, cook in preheated 350 degree oven for about 40 minutes. Great for holidays - but I've started to use it for school mornings. Pop it in the oven while everyone's getting ready and we have a hot breakfast!Number of Servings: 12Recipe submitted by SparkPeople user NINA0114.


What's The Nutritional Info For Low Fat Breakfast Casserole?

The nutritional information for Low Fat Breakfast Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 6.9 g
  • Cholesterol: 180.5 mg
  • Sodium: 560.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.1 g

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