Side Items

Jenjamin Broccoli Casserole takes several minutes to prepare.

Jenjamin Broccoli Casserole takes several minutes to cook.

Jenjamin Broccoli Casserole makes 4 servings.

The ingredients for Jenjamin Broccoli Casserole are:

Ingredients:
Chicken Breast, no skin, 18 ounces (remove)
Oikos Organic Greek Yogurt, Plain, 12 oz (remove)
Broccoli, frozen, 1.6 package (10 oz) (remove)
Cauliflower, raw, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Olive Oil, 2 tbsp (remove)
Butter, unsalted, 1 tbsp (remove)
Brown Sugar, 1 tsp packed (remove)
*Rice - Tilda Brown Basmati, 4 serving (remove)
Mozzarella Cheese, part skim milk, 4 oz (remove)
*Kraft Shredded 2% Mexican Four Cheese blend, .5 cup (remove)
*365 Brand Panko Bread Crumbs, 0.25 cup (remove)

Here is how you make Jenjamin Broccoli Casserole:

Serving Size: Make 4 large dinner size portions in a larger casserole dish.Number of Servings: 4Recipe submitted by SparkPeople user SUPERSAVERJ.

The nutritional information for Jenjamin Broccoli Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 610.9

• Total Fat: 20.9 g
• Cholesterol: 105.7 mg
• Sodium: 411.0 mg
• Total Carbs: 52.0 g
• Dietary Fiber: 8.2 g
• Protein: 56.6 g