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Keto broccoli cauliflower Alfredo casserole takes 15 minutes to prepare.

Keto broccoli cauliflower Alfredo casserole takes 25 minutes to cook.

Keto broccoli cauliflower Alfredo casserole makes 6 servings.

The ingredients for Keto broccoli cauliflower Alfredo casserole are:

1 bunch Broccoli, fresh
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
0.50 cup Ragu Classic Alfredo Sauce
1 serving Quattro Formaggio (Trader Joe's)
0.50 cup Lucerne Mozzarella Part-Skim Cheese Shredded
1 sausage Evergood Hot Link Sausage-1/2 sausage
3.50 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
16 oz Walmart Ground Beef 85/15 Roll-1lb
1.25 cup Prego Alfredo Sauce - Homestyle Alfredo (60 mL)

Here is how you make Keto broccoli cauliflower Alfredo casserole:

Brown ground beef and optional sausage in pan. Steam broccoli in microwave a few minutes. Mix broccoli and cauliflower in casserole dish. Top with a jar of Alfredo sauce then cheeses. Bake for 25min at 325 degrees Serving Size: Makes 1 casserole or 6 servings

The nutritional information for Keto broccoli cauliflower Alfredo casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 428.0

• Total Fat: 30.7 g
• Cholesterol: 105.8 mg
• Sodium: 958.2 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 4.2 g
• Protein: 26.7 g