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Creamy Cabbage Casserole (Poor mans Tetrazini) is for Dinner.

Creamy Cabbage Casserole (Poor mans Tetrazini) takes 15 minutes to prepare.

Creamy Cabbage Casserole (Poor mans Tetrazini) takes 30 minutes to cook.

Creamy Cabbage Casserole (Poor mans Tetrazini) makes 6 servings.

The ingredients for Creamy Cabbage Casserole (Poor mans Tetrazini) are:

? 4 cups shredded cabbage
? 1 cup grated carrot
? ? cup onions
? 1 cup mushrooms
? 1 cup broccoli
? 4 cloves garlic
? ? cup liquid egg substitute
? 3/4 cup skim milk
? 1/2 cup half & half
? ? cup shredded Swiss cheese
? ? tsp seasoned salt
? 2 tbsp minced fresh parsley
? 2 tbsp shredded Parmesan cheese

Here is how you make Creamy Cabbage Casserole (Poor mans Tetrazini):

Using nonstick cooking spray, saute' the garlic, cabbage, carrot, mushrooms and onions until crisp-tender.Transfer to a greased shallow 2-qt baking dish.In a bowl, combine the egg, milk, Swiss cheese, pepper, and seasoned salt.Pour over the vegetables. Mix in ? of the swiss cheese with vegetables. Sprinkle with the parsley and other ? of Parmesan cheese.Bake, uncovered, at 350 degrees for 30-35 minutes or until a knife inserted near the center comes out clean.Number of Servings: 6Number of Servings: 6Recipe submitted by SparkPeople user KATIE2759.

The nutritional information for Creamy Cabbage Casserole (Poor mans Tetrazini) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 138.0

• Total Fat: 7.3 g
• Cholesterol: 88.5 mg
• Sodium: 252.6 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.5 g
• Protein: 8.9 g