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Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style) is for Dinner.

Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style) takes 20 minutes to prepare.

Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style) takes 60 minutes to cook.

Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style) makes 6 servings.

The ingredients for Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style) are:

8 cups chopped green cabbage, divided
3 cups tomato sauce, divided
1/2 cup long grain rice, uncooked
4 oz. ground bison
1/2 tsp ground cinnamon
1/4 tsp ground allspice
1/2 tsp salt
1/4 tsp ground black pepper
1/2 tsp onion powder
1 cup boiling water
Vegetable oil spray

Here is how you make Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style):

Rice: Soak rice in medium bowl using warm water for about 10 minutes.Cabbage: Remove any marred leaves from cabbage head, rinse. Cut in half, removing core in each half. Cut each half into wedges and cut wedges into bite sized pieces. Set aside. Drain rice as best as possible. Using the bowl with the drained rice, add ground bison, cinnamon, allspice, salt, pepper, & onion powder. With your hands, mix together so the rice is incorporated into the meat.Assembling Casserole: Spray bottom of 2 Qt. oblong baking dish with vegetable oil spray. Place 1 cup of tomato sauce on bottom. Next, add 2 cups of chopped cabbage over sauce. Take meat-rice mixture and create an even layer over cabbage. Carefully pour 1 cup boiling water over meat-rice mixture. Place remaining chopped cabbage over meat-rice layer. Top with remaing 2 cups of tomato sauce. Cover with aluminum foil and bake for 1 hour in 375 degee oven.Serving Size: Makes 6 1.25-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BLMOFMI58.

The nutritional information for Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.4

• Total Fat: 1.1 g
• Cholesterol: 11.7 mg
• Sodium: 866.7 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.8 g
• Protein: 7.9 g