The recipe Lowfat Greenbean Casserole

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Lowfat Greenbean Casserole recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Lowfat Greenbean Casserole!

Lowfat Greenbean Casserole

Lowfat Greenbean Casserole Recipe
Lowfat Greenbean Casserole

I LOVE greenbean casserole. We have it at Thanksgiving and Christmas every year. We even have green bean casserole showdowns! This year, I was trying to prepare a lowfat version that is as tasty. I think this might hit the mark!It is easy to double or extend the recipe as needed for more servings. I think it tastes better reheated the next day.

How Long Does Lowfat Greenbean Casserole Recipe Take To Prepare?

Lowfat Greenbean Casserole takes 5 minutes to prepare.


How Long Does Lowfat Greenbean Casserole Recipe Take To Cook?

Lowfat Greenbean Casserole takes 45 minutes to cook.


How Many Servings Does Lowfat Greenbean Casserole Recipe Make?

Lowfat Greenbean Casserole makes 6 servings.


What Are The Ingredients For Lowfat Greenbean Casserole Recipe?

The ingredients for Lowfat Greenbean Casserole are:

1/2 c nonfat greek style yogurt (i use Trader Joe's)
1/2 can Campbells Healthy Request Cream of mushroom soup
3 cans Green beans
1/2 c canned mushroom peices
Worchestershire Sauce
salt and pepper to taste
Durkee French Fried Onions , 8 tbsp


How Do I Make Lowfat Greenbean Casserole?

Here is how you make Lowfat Greenbean Casserole:

preheat oven to 375Mix all ingredients except Durkees onions, green beans, and mushrooms in a casserole dish. Drain green beans and mushroom pieces, add to mixture and mix well. Top with Onions, back, covered for 30-40 mintues, remove cover and back additional 5-10 minutes. serves 6.Number of Servings: 6Recipe submitted by SparkPeople user WHOOPS4.


What's The Nutritional Info For Lowfat Greenbean Casserole?

The nutritional information for Lowfat Greenbean Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 3.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 974.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.2 g

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