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Spirited Sweet Potato Casserole takes several minutes to prepare.

Spirited Sweet Potato Casserole takes 30 minutes to cook.

Spirited Sweet Potato Casserole makes 8 servings.

The ingredients for Spirited Sweet Potato Casserole are:

2 1/2 lbs sweet potatoes
2 tbsp butter or margarine
1/3 cup 2% milk
1/4 cup brown sugar
2 tbsp bourbon
1 tsp cinnamon
1 tsp vanilla
2 egg whites
1/2 tsp salt
1/3 cup chopped pecans

Here is how you make Spirited Sweet Potato Casserole:

Preheat oven to 375 degrees F. Bake potatoes 50 to 60 minutes or until tender. Cool 10 minutes, Leave oven on. Scoop pulp in to a large bowl. Add butter or margarine, mash with potato masher til potatoes are fairly smooth. Stir in milk, brown sugar, bourbon, cinnamon and vanilla, mix wellBeat egg whites until soft peaks form, add salt, then beat until stiff peaks form. Fold egg whites into sweet potato mixture. Spoon into a baking dish, top with pecans. Bake 30 to 35 minutes. Serve immediately. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ALFAROWJ.

The nutritional information for Spirited Sweet Potato Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.4

• Total Fat: 6.8 g
• Cholesterol: 8.4 mg
• Sodium: 218.7 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.8 g
• Protein: 4.1 g