Side Items

Broccoli and Spinach Casserole is for Side Dish.

Broccoli and Spinach Casserole takes 15 minutes to prepare.

Broccoli and Spinach Casserole takes 45 minutes to cook.

Broccoli and Spinach Casserole makes 12 servings.

The ingredients for Broccoli and Spinach Casserole are:

20 oz frozen broccoli, thawed
20 oz frozen spinach, thawed and drained
2 cans (regular) of Cream of Mushroom Soup
4 eggs, beaten
1 large onion
2 cups sharp cheddar
1 cup Miracle Whip Light or light mayo
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic
20 Reduced Fat Ritz crackers, crushed

Here is how you make Broccoli and Spinach Casserole:

Thaw broccoli and spinach, drain spinach. Chop onion and brown in skillet. All but Ritz in large bowl and mix well. Pour into greased 13x9 casserole dish and top with crushed Ritz. Bake at 350 degrees for 45 minutes.Number of Servings: 12Recipe submitted by SparkPeople user AROCKHOUNDSGAL.

The nutritional information for Broccoli and Spinach Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 230.5

• Total Fat: 13.6 g
• Cholesterol: 89.7 mg
• Sodium: 1,004.5 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.8 g
• Protein: 10.8 g