The recipe Spinach Casserole - Low Carb

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Spinach Casserole - Low Carb recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Spinach Casserole - Low Carb!

Spinach Casserole - Low Carb

Spinach Casserole - Low Carb Recipe
Spinach Casserole - Low Carb

This is suitable for low carb diet, banta diet and eat fat get thin diets.

What Course Is Spinach Casserole - Low Carb?

Spinach Casserole - Low Carb is for Dinner.


How Long Does Spinach Casserole - Low Carb Recipe Take To Prepare?

Spinach Casserole - Low Carb takes 10 minutes to prepare.


How Long Does Spinach Casserole - Low Carb Recipe Take To Cook?

Spinach Casserole - Low Carb takes 35 minutes to cook.


How Many Servings Does Spinach Casserole - Low Carb Recipe Make?

Spinach Casserole - Low Carb makes 8 servings.


What Are The Ingredients For Spinach Casserole - Low Carb Recipe?

The ingredients for Spinach Casserole - Low Carb are:

1 lb bag of frozen spinach
3 large eggs
4 T heavy cream
4 oz cream cheese
1/2 cup shredded parmesan cheese
1/2 cup shredded mozerella cheese
Salt and pepper to taste


How Do I Make Spinach Casserole - Low Carb?

Here is how you make Spinach Casserole - Low Carb:

Thaw spinach and pat dry. Combine cream cheese, cream and eggs. Pour over the spinach and stir to combine. Add the cheese and salt and pepper to taste. Fold and pour into a buttered or sprayed 8 inch casserole. Bake uncovered at 350 for 30-40 minutes. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user CHOKOLATE911.


What's The Nutritional Info For Spinach Casserole - Low Carb?

The nutritional information for Spinach Casserole - Low Carb is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 13.1 g
  • Cholesterol: 116.0 mg
  • Sodium: 257.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.1 g

What Dietary Needs Does Spinach Casserole - Low Carb Meet?

The dietary needs meet for Spinach Casserole - Low Carb is Low Carb


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