The recipe Cheesy squash casserole

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Cheesy squash casserole recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Cheesy squash casserole!

Cheesy squash casserole

Cheesy squash casserole Recipe
Cheesy squash casserole

You can cut back on the fat by using non fat sour cream or yogurt and omitting or reducing the crackers. Nutritional information is based on Ritz crackers.

Cheesy squash casserole

What Course Is Cheesy squash casserole?

Cheesy squash casserole is for Dinner.


How Long Does Cheesy squash casserole Recipe Take To Prepare?

Cheesy squash casserole takes 15 minutes to prepare.


How Long Does Cheesy squash casserole Recipe Take To Cook?

Cheesy squash casserole takes 25 minutes to cook.


How Many Servings Does Cheesy squash casserole Recipe Make?

Cheesy squash casserole makes 8 servings.


What Are The Ingredients For Cheesy squash casserole Recipe?

The ingredients for Cheesy squash casserole are:

1 tbsp canola oil
5-6 medium summer squash, thinly sliced
1 large onion diced, preferably Vidalia
1 tbsp butter
1/2 c parmesan cheese
1 cup grated reduced fat sharp cheddar cheese
1/2 c low fat sour cream
1 sleeve (35) reduced fat crackers, crushed (recommended: Ritz)


How Do I Make Cheesy squash casserole?

Here is how you make Cheesy squash casserole:

Sautee the squash and onion in butter and canola oil until soft. Mix squash mixture with cheeses and sour cream, add salt and pepper to taste, then spread into a greased 2 quart casserole dish. Top with the crushed crackers and bake at 350 degrees for 20 minutes, or until golden brown.Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CONFOO.


What's The Nutritional Info For Cheesy squash casserole?

The nutritional information for Cheesy squash casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 9.9 g
  • Cholesterol: 17.6 mg
  • Sodium: 364.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.3 g

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