Side Items

Cauliflower, Bacon, and Parmesan Frittata is for Dinner.

Cauliflower, Bacon, and Parmesan Frittata takes 20 minutes to prepare.

Cauliflower, Bacon, and Parmesan Frittata takes 30 minutes to cook.

Cauliflower, Bacon, and Parmesan Frittata makes 4 servings.

The ingredients for Cauliflower, Bacon, and Parmesan Frittata are:

1/4 pound bacon, slices cut crosswise into 1/4 inch stripes
8 large eggs
1/3 cup light cream
1 cup grated Parmesan
3 Tbls. chopped fresh parsley
1/8 tsp. fresh-ground black pepper
2 Tbls. olive oil
1 Tbls. butter
1 small head of cauliflower (about 1-1/4 pounds). cut into small florets
1/4 tsp. salt
4 cloves of garlic, minced

Here is how you make Cauliflower, Bacon, and Parmesan Frittata:

Cook the bacon until crisp. Beat the eggs with the cream, Parmesan, parsley, and pepper until smooth. Add the cooled bacon.In the same frying pan, heat the oil with the butter over moderately high heat. Add the cauliflower and salt and cook until the cauliflower is golden and almost done, 10-15 minutes. Add the garlic and cook, stirring, 1 minute longer. Pour in the eggs mixture and reduce the heat to low. Cook covered until the bottom of the frittata is golden brown and the top is almost set, 10-15 minutes.Heat the broiler. Broil the frittata 6 inches from the heat until edges are set and beginning to brown, about 3 minutes.Lift up the edge of the fittata with a spatula and slide the frittata onto a plate. Cut it into wedges.Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MSTEPHANIE.

The nutritional information for Cauliflower, Bacon, and Parmesan Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 430.5

• Total Fat: 33.3 g
• Cholesterol: 410.8 mg
• Sodium: 927.4 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.8 g
• Protein: 27.4 g

Cauliflower, Bacon, and Parmesan Frittata is Italian cuisine.

The dietary needs meet for Cauliflower, Bacon, and Parmesan Frittata is Low Carb