The recipe Cauliflower pepper bacon frittata

Made From Scratch Recipes

Cauliflower pepper bacon frittata recipe is a French Breakfast meal that takes 45 minutes to make. If you enjoy French for Breakfast, you will like Cauliflower pepper bacon frittata!

Cauliflower pepper bacon frittata

Cauliflower pepper bacon frittata Recipe
Cauliflower pepper bacon frittata

What Course Is Cauliflower pepper bacon frittata?

Cauliflower pepper bacon frittata is for Breakfast.


How Long Does Cauliflower pepper bacon frittata Recipe Take To Prepare?

Cauliflower pepper bacon frittata takes 10 minutes to prepare.


How Long Does Cauliflower pepper bacon frittata Recipe Take To Cook?

Cauliflower pepper bacon frittata takes 45 minutes to cook.


How Many Servings Does Cauliflower pepper bacon frittata Recipe Make?

Cauliflower pepper bacon frittata makes 6 servings.


What Are The Ingredients For Cauliflower pepper bacon frittata Recipe?

The ingredients for Cauliflower pepper bacon frittata are:

Cauliflower, raw, 1 cup
Yellow Peppers (bell peppers), 3 strips
Applewood Smoked bacon, 1 serving
Cheddar or Colby Cheese, Low Fat, 1.5 oz
Egg Whites - (All Whites) 100% Liquid Egg Whites, 0.50 cup
Egg, fresh, whole, raw, 4 large (remove)
Cottage Cheese Fat Free (Darigold), 0.25 cup (remove)


How Do I Make Cauliflower pepper bacon frittata?

Here is how you make Cauliflower pepper bacon frittata:

In 2-6 cup muffin pans spray pam to prevent sticking. Add veggies and broken up bacon. Mix eggs, cheese, and cottage cheese in a bowl. Then pour over veggies in muffin cups. Place in over at 350 for 45 minutes or until fully cooked.Serving Size: Makes 12 egg muffins!Number of Servings: 6Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.


What's The Nutritional Info For Cauliflower pepper bacon frittata?

The nutritional information for Cauliflower pepper bacon frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 4.5 g
  • Cholesterol: 129.3 mg
  • Sodium: 233.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.6 g

What Type Of Cuisine Is Cauliflower pepper bacon frittata?

Cauliflower pepper bacon frittata is French cuisine.


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