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cheesy cauliflower bacon bites takes several minutes to prepare.

cheesy cauliflower bacon bites takes several minutes to cook.

cheesy cauliflower bacon bites makes 4 servings.

The ingredients for cheesy cauliflower bacon bites are:

2 cups cauliflower ?rice?? (raw cauliflower florets ground in food processor into a rice consistency)
pinch of celtic sea salt
2 TBS water
3 eggs, whisked,? preferably pastured
1/2 cup parmesan
1/2 cup mozzarella
1 TBS coconut flour
1/2 tsp celtic sea salt
1 clove fresh garlic, crushed
1/2 cup bacon bits

Here is how you make cheesy cauliflower bacon bites:

Preheat oven to 400′F.? Liberally coat mini muffin pans with Pam Place 2 cups of cauliflower ?rice? into medium pot. Sprinkle with a pinch of salt and 2 TBS water. Cover and steam on medium heat for 8-10 minutes, until soft. Stir occasionally. Uncover, remove from heat, and allow to cool a bit.In a large bowl, combine eggs, cheese, coconut flour, salt, and garlic.? Add the cooked cauliflower and mix to combine.Fold in bacon pieces.Fill your mini muffin pans 3/4 full of the mixture.? Press down with the back of a spoon to get it in there good.Bake for 20 minutes, until your mini cauliflower bites come out golden and delicious.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user STEPHDTYLER.

The nutritional information for cheesy cauliflower bacon bites is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.8

• Total Fat: 17.2 g
• Cholesterol: 174.0 mg
• Sodium: 694.2 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.0 g
• Protein: 26.2 g