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Air Fryer Buffalo Cauliflower Keto takes 10 minutes to prepare.

Air Fryer Buffalo Cauliflower Keto takes 14 minutes to cook.

Air Fryer Buffalo Cauliflower Keto makes 4 servings.

The ingredients for Air Fryer Buffalo Cauliflower Keto are:

8 cup Cauliflower, raw
2 tbsp Frank's Red Hot Buffalo Sauce, 1 tbsp (by KASIMON02)
.5 serving Better Stevia liquid organic extract liquid 4 drops (by OREGONECHO)
14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
3 tbsp Parmesan Cheese, grated
0.25 tsp Himalayan Pink Salt (by WJHUNTER)
1 tsp Xantham gum Judees
0.3 tbsp Now Psyllium Husk Powder

Here is how you make Air Fryer Buffalo Cauliflower Keto:

Set air fryer to 360 degrees F. Add all ingredients except cauliflower to a large mixing bowl. Whisk to combine thoroughly. Add cauliflower and toss to coat evenly.Add half of your cauliflower to air fryer (no need to oil the basket). Cook for 12-14 minutes, shaking halfway, or until you reach desired consistency. Repeat with remaining cauliflower, except lower cook time to 9-10 minutes. Cauliflower will keep tightly sealed in the refrigerator up to 4 days. To reheat, add back to air fryer for 1-2 minutes, until warmed through and slightly crispy.OVEN ROASTING INSTRUCTIONSPreheat oven to 415 degrees F. Line a baking sheet with nonstick parchment paper. Repeat directions for making sauce and tossing/coating cauliflower. Spread cauliflower evenly on baking sheet. Roast for 40 minutes, turning halfway through, or until cauliflower is tender with dark golden brown edges. Storage directions are the same as above. To reheat, add to a 400 degrees oven for 5 minutes, or until warmed through.Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user FBEEZY.

The nutritional information for Air Fryer Buffalo Cauliflower Keto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.2

• Total Fat: 5.0 g
• Cholesterol: 3.0 mg
• Sodium: 367.3 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 6.0 g
• Protein: 5.5 g