The recipe Low Carb Cauliflower au gratin

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Low Carb Cauliflower au gratin recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Carb Cauliflower au gratin!

Low Carb Cauliflower au gratin

Low Carb Cauliflower au gratin Recipe
Low Carb Cauliflower au gratin

Cauliflower in a rich and decadent cream and cheese sauce

How Long Does Low Carb Cauliflower au gratin Recipe Take To Prepare?

Low Carb Cauliflower au gratin takes several minutes to prepare.


How Long Does Low Carb Cauliflower au gratin Recipe Take To Cook?

Low Carb Cauliflower au gratin takes several minutes to cook.


How Many Servings Does Low Carb Cauliflower au gratin Recipe Make?

Low Carb Cauliflower au gratin makes 15 servings.


What Are The Ingredients For Low Carb Cauliflower au gratin Recipe?

The ingredients for Low Carb Cauliflower au gratin are:

2 head Cauliflower, raw
1 cup Heavy Cream
1 cup Kraft Shredded Parm Cheese Cheese
1 cup, shredded Cheddar Cheese
1 tbsp Xantham gum
1 tsp Pepper, black
1 cup Kraft 100% Grated Parm & Romano Cheese
3 tbsp Butter, salted


How Do I Make Low Carb Cauliflower au gratin?

Here is how you make Low Carb Cauliflower au gratin:

*Parboil cauliflower and drain thoroughly. Place in rectangular pyrex. *In saucepan melt butter and whisk in xantham gum and pepper over medium high heat. Add cream And whisk continually until the cream reaches "scalded" state (bubbling around edges but not boiling). Turn heat to medium low. Continue whisking while adding parmesan/romano cheese and parmesan cheese. Stir until cheeses are fully combined and the liquid is thickened (about 5 minutes). Remove from heat. Pour over cauliflower. *Top with shredded cheddar *Bake until bubbling and cheddar is browned on topNumber of Servings: 15Recipe submitted by SparkPeople user PCRHIMER.


What's The Nutritional Info For Low Carb Cauliflower au gratin?

The nutritional information for Low Carb Cauliflower au gratin is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 15.1 g
  • Cholesterol: 49.6 mg
  • Sodium: 317.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.0 g

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