The recipe Py Paleo - Cauliflower Rutabaga Mash (serving=cup)

Made From Scratch Recipes

Py Paleo - Cauliflower Rutabaga Mash (serving=cup) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Py Paleo - Cauliflower Rutabaga Mash (serving=cup)!

Py Paleo - Cauliflower Rutabaga Mash (serving=cup)

Py Paleo - Cauliflower Rutabaga Mash (serving=cup) Recipe
Py Paleo - Cauliflower Rutabaga Mash (serving=cup)

Mashed potatoes substitute

How Long Does Py Paleo - Cauliflower Rutabaga Mash (serving=cup) Recipe Take To Prepare?

Py Paleo - Cauliflower Rutabaga Mash (serving=cup) takes several minutes to prepare.


How Long Does Py Paleo - Cauliflower Rutabaga Mash (serving=cup) Recipe Take To Cook?

Py Paleo - Cauliflower Rutabaga Mash (serving=cup) takes several minutes to cook.


How Many Servings Does Py Paleo - Cauliflower Rutabaga Mash (serving=cup) Recipe Make?

Py Paleo - Cauliflower Rutabaga Mash (serving=cup) makes 4 servings.


What Are The Ingredients For Py Paleo - Cauliflower Rutabaga Mash (serving=cup) Recipe?

The ingredients for Py Paleo - Cauliflower Rutabaga Mash (serving=cup) are:

450 grams Rutabagas
450 grams Cauliflower, raw
1 tablespoon Carrington Farms - Ghee, organic


How Do I Make Py Paleo - Cauliflower Rutabaga Mash (serving=cup)?

Here is how you make Py Paleo - Cauliflower Rutabaga Mash (serving=cup):

Boil rutabaga in salted water & steam cauliflower until both are soft. Drain water and add both to a blender with ghee until smooth consistency is reached. ServeServing Size: Makes about 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user PYRGOMACHE.


What's The Nutritional Info For Py Paleo - Cauliflower Rutabaga Mash (serving=cup)?

The nutritional information for Py Paleo - Cauliflower Rutabaga Mash (serving=cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 3.0 g
  • Cholesterol: 8.8 mg
  • Sodium: 56.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.6 g

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