The recipe Caulitaters (mashed cauliflower)

Made From Scratch Recipes

Caulitaters (mashed cauliflower) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Caulitaters (mashed cauliflower)!

Caulitaters (mashed cauliflower)

Caulitaters (mashed cauliflower) Recipe
Caulitaters (mashed cauliflower)

How Long Does Caulitaters (mashed cauliflower) Recipe Take To Prepare?

Caulitaters (mashed cauliflower) takes several minutes to prepare.


How Long Does Caulitaters (mashed cauliflower) Recipe Take To Cook?

Caulitaters (mashed cauliflower) takes several minutes to cook.


How Many Servings Does Caulitaters (mashed cauliflower) Recipe Make?

Caulitaters (mashed cauliflower) makes 2 servings.


What Are The Ingredients For Caulitaters (mashed cauliflower) Recipe?

The ingredients for Caulitaters (mashed cauliflower) are:

3 c. cauliflower
1/2 cup chicken broth made from bullion
2 TBSP light cream cheese
2 tsp. margarine
1/4 cup shredded cheddar cheese
1/2 tsp. parsley
1/4 tsp. garlic powder
salt and pepper to taste


How Do I Make Caulitaters (mashed cauliflower)?

Here is how you make Caulitaters (mashed cauliflower):

Steam cauliflower in the chicken broth until soft. Drain cauliflower well. Mash. Add cream cheese, margarine, parsley, garlic powder, salt and pepper. Mash together. Put in baking dish, top with shredded cheese and bake 15 minutes. Makes 2 servings of about 1 cup each.Number of Servings: 2Recipe submitted by SparkPeople user PAMMYTHAI.


What's The Nutritional Info For Caulitaters (mashed cauliflower)?

The nutritional information for Caulitaters (mashed cauliflower) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 11.0 g
  • Cholesterol: 22.3 mg
  • Sodium: 609.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.8 g

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