The recipe Elle's Mashed Cauliflower and Parsips

Made From Scratch Recipes

Elle's Mashed Cauliflower and Parsips recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Elle's Mashed Cauliflower and Parsips!

Elle's Mashed Cauliflower and Parsips

Elle's Mashed Cauliflower and Parsips Recipe
Elle's Mashed Cauliflower and Parsips

How Long Does Elle's Mashed Cauliflower and Parsips Recipe Take To Prepare?

Elle's Mashed Cauliflower and Parsips takes 10 minutes to prepare.


How Long Does Elle's Mashed Cauliflower and Parsips Recipe Take To Cook?

Elle's Mashed Cauliflower and Parsips takes 10 minutes to cook.


How Many Servings Does Elle's Mashed Cauliflower and Parsips Recipe Make?

Elle's Mashed Cauliflower and Parsips makes 8 servings.


What Are The Ingredients For Elle's Mashed Cauliflower and Parsips Recipe?

The ingredients for Elle's Mashed Cauliflower and Parsips are:

1 head cauliflower
6 parsnips
1/4 c light sour cream
1/4 c light cream cheese
Seasonings of choice (onion, garlic, etc)


How Do I Make Elle's Mashed Cauliflower and Parsips?

Here is how you make Elle's Mashed Cauliflower and Parsips:

Steam cauliflower and parsnips. Mash with sour cream, cream cheese, and seasonings. Put into pan. Bake at 375 for 20 minutes. Enjoy.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user LOSEITELLE.


What's The Nutritional Info For Elle's Mashed Cauliflower and Parsips?

The nutritional information for Elle's Mashed Cauliflower and Parsips is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 2.7 g
  • Cholesterol: 7.1 mg
  • Sodium: 58.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.0 g

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