The recipe Mashed Cauliflower (Fully Loaded)

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Mashed Cauliflower (Fully Loaded) recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Mashed Cauliflower (Fully Loaded)!

Mashed Cauliflower (Fully Loaded)

Mashed Cauliflower (Fully Loaded) Recipe
Mashed Cauliflower (Fully Loaded)

Healthier alternative to mashed potatoesMakes 5 servings at approximately 220 grams a serving (i.e. almost 1 cup each)

What Course Is Mashed Cauliflower (Fully Loaded)?

Mashed Cauliflower (Fully Loaded) is for Side Dish.


How Long Does Mashed Cauliflower (Fully Loaded) Recipe Take To Prepare?

Mashed Cauliflower (Fully Loaded) takes 15 minutes to prepare.


How Long Does Mashed Cauliflower (Fully Loaded) Recipe Take To Cook?

Mashed Cauliflower (Fully Loaded) takes 20 minutes to cook.


How Many Servings Does Mashed Cauliflower (Fully Loaded) Recipe Make?

Mashed Cauliflower (Fully Loaded) makes 5 servings.


What Are The Ingredients For Mashed Cauliflower (Fully Loaded) Recipe?

The ingredients for Mashed Cauliflower (Fully Loaded) are:

2 Bags Wegman's Frozen Cauliflower
1/4 cup Philadelphia Cream Cheese
1/4 cup Daisy Lite Sour Cream
1tbsp Country Crock Lite
25g Kirkland Parmesan Reggiano Cheese
1/4tsp granulated garlic
1/4tsp ground black pepper


How Do I Make Mashed Cauliflower (Fully Loaded)?

Here is how you make Mashed Cauliflower (Fully Loaded):

Cook frozen cauliflower by boiling in two cups of water. Then, drain water and mash cauliflower, to desired mashed potato consistancy, in pot while hot. Add all ingredients and stir well while warm. ServeServing Size: Makes 5 servings at approximately 220 grams a servingNumber of Servings: 5Recipe submitted by SparkPeople user OVHENDERSON.


What's The Nutritional Info For Mashed Cauliflower (Fully Loaded)?

The nutritional information for Mashed Cauliflower (Fully Loaded) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 6.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 216.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.6 g

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