The recipe Mediterranean cauliflower au gratin

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Mediterranean cauliflower au gratin recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Mediterranean cauliflower au gratin!

Mediterranean cauliflower au gratin

Mediterranean cauliflower au gratin Recipe
Mediterranean cauliflower au gratin

What Course Is Mediterranean cauliflower au gratin?

Mediterranean cauliflower au gratin is for Side Dish.


How Long Does Mediterranean cauliflower au gratin Recipe Take To Prepare?

Mediterranean cauliflower au gratin takes 20 minutes to prepare.


How Long Does Mediterranean cauliflower au gratin Recipe Take To Cook?

Mediterranean cauliflower au gratin takes 45 minutes to cook.


How Many Servings Does Mediterranean cauliflower au gratin Recipe Make?

Mediterranean cauliflower au gratin makes 1 servings.


What Are The Ingredients For Mediterranean cauliflower au gratin Recipe?

The ingredients for Mediterranean cauliflower au gratin are:

1 large head of cauliflower, chopped
1 pint container of grape tomatoes, quartered
1 cup chopped onion
1/3 cup olive oil
2 tbsp. garlic powder
1 tsp. Italian herb seasoning
2-3 tbsp. capers, drained
3/4 cup feta cheese crumbles


How Do I Make Mediterranean cauliflower au gratin?

Here is how you make Mediterranean cauliflower au gratin:

Preheat oven to 375 degrees farenheit.Combine oil, garlic powder, italian herb seasoning and capers. In a mixing bowl, toss vegetables in oil mixture until all vegetables are coated. Evenly distribute combined ingredients in a 9" x 12" baking dish. Top with feta cheese crumbles.Bake covered in foil for 25-30 minutes, or until cauliflower is tender. Bake uncovered for 15 minutues, or until top is browned.Number of Servings: 1Recipe submitted by SparkPeople user PALAKA5.


What's The Nutritional Info For Mediterranean cauliflower au gratin?

The nutritional information for Mediterranean cauliflower au gratin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,300.4
  • Total Fat: 91.0 g
  • Cholesterol: 100.1 mg
  • Sodium: 2,026.5 mg
  • Total Carbs: 99.1 g
  • Dietary Fiber: 26.1 g
  • Protein: 37.7 g

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