Side Items

Riced Cauliflower with Peas takes 15 minutes to prepare.

Riced Cauliflower with Peas takes 10 minutes to cook.

Riced Cauliflower with Peas makes 4 servings.

The ingredients for Riced Cauliflower with Peas are:

1 tbsp Kelapo ghee or butter
0.5 cup, chopped Onions, raw
0.25 cup, diced Celery, raw
0.25 cup, chopped Green Peppers (bell peppers)
1 clove Garlic, minced
4 cup Green Giant Riced Veggies, Cauliflower (whole bag)
0.5 cup Pictsweet Baby Green Peas
0.25 cup, chopped Carrots, raw
0.25 tsp Salt

Here is how you make Riced Cauliflower with Peas:

Melt the ghee over medium heat. When it begins to bubble, add the chopped onions, celery, bell pepper, and garlic. Stir occasionally and cook until vegetables are tender.Meanwhile, cook the carrots and peas. Drain and set aside. Cook the riced cauliflower in the microwave.Add the cauliflower, peas, and carrots to the vegetable mixture. Stir. Add the salt and stir. Serve immediately or cover and remove from heat.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for Riced Cauliflower with Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 78.8

• Total Fat: 3.6 g
• Cholesterol: 8.8 mg
• Sodium: 216.2 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 3.6 g
• Protein: 3.3 g