The recipe Keto Cauliflower Fritter

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Keto Cauliflower Fritter recipe is a meal that takes several minutes to make. If you enjoy for , you will like Keto Cauliflower Fritter!

Keto Cauliflower Fritter

Keto Cauliflower Fritter Recipe
Keto Cauliflower Fritter

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How Long Does Keto Cauliflower Fritter Recipe Take To Prepare?

Keto Cauliflower Fritter takes several minutes to prepare.


How Long Does Keto Cauliflower Fritter Recipe Take To Cook?

Keto Cauliflower Fritter takes several minutes to cook.


How Many Servings Does Keto Cauliflower Fritter Recipe Make?

Keto Cauliflower Fritter makes 6 servings.


What Are The Ingredients For Keto Cauliflower Fritter Recipe?

The ingredients for Keto Cauliflower Fritter are:

1 head, medium (5-6" dia) Cauliflower, raw
2 large Eggs
2/3 cup Almond Flour
2 Tbsp Ghee
1/2 tsp Turmeric
1/2 tsp Salt
1/4 tsp Black Pepper
* 1 tsp nutritional yeast (not added in nutritional info)





How Do I Make Keto Cauliflower Fritter?

Here is how you make Keto Cauliflower Fritter:

NOTE before you start - It?s essential that the cauliflower be boiled or steamed (about 8 minutes) until fork tender, not mushy, to create just enough moisture to help the fritters stick together and not crumble. Then strain and lightly pulse florets in food processor to create tiny rice-like bits.__________________________________________________Add cauliflower to a large pot covered in water. Bring to a boil and boil for 8 minutes. Strain. Add the florets into a food processor and pulse until riced.Add cauliflower, eggs, almond flour, nutritional yeast, turmeric, salt and pepper to a mixing bowl. Stir well to combine. Form into patties. Heat the ghee over medium heat in a skillet. Scoop about half the mixture into three fritters and cook until golden brown on each side, 3-4 minutes. Set aside until the rest of the fritters are cooked. Serve hot.Alternative cooking method: Can bake fritters, line baking tray with parchment paper - arrange fritters on tray. Bake at 350?F for 20-25 minutes, flipping halfway through.Serving Size:?6


What's The Nutritional Info For Keto Cauliflower Fritter?

The nutritional information for Keto Cauliflower Fritter is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 12.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 52.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.5 g

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