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Spanish Style Riced Cauliflower takes several minutes to prepare.

Spanish Style Riced Cauliflower takes several minutes to cook.

Spanish Style Riced Cauliflower makes 4 servings.

The ingredients for Spanish Style Riced Cauliflower are:

1/2 tbsp Extra Virgin Olive Oil
1/2 cup, chopped Onions, raw
1 tsp minced Garlic
2 tbsp Tomato Paste
1 1/2 tbsp Homemade Taco seasoning
1 4oz can Green Chiles, Peeled & Diced
4 cup Green Giant Riced Cauliflower
1/4 cup water or chicken broth

Here is how you make Spanish Style Riced Cauliflower:

1. Heat oil in a large skillet to medium heat. Add onion and saute for 3 minutes, then add garlic and saute another 1-2 minutes. 2. Add in riced cauliflower, green chiles, and taco seasoning. Stir around the veggie mixture to coat. 3. Add in tomato paste, broth or water, and bump up heat to medium high. continue to stir around until the tomato paste dissolves in the mixture. If the mixture is too dry, add in more broth or water. If the mixture is slightly wet, continue to cook until the liquid dissolves. IF you don't buy your cauliflower already riced: **Cut your cauliflower in half and in half again. Remove stem and discard. Chop the head of the cauliflower into chunks (1-2 inch pieces). Place inside a food processor and pulse. You probably need to do this in 2-3 batches. Between each batch, remove and set aside. Serving Size: makes 4- 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JTWICKS11.

The nutritional information for Spanish Style Riced Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.8

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 554.6 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.7 g
• Protein: 4.5 g