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Apple Braised Cabbage with Goat Cheese takes 5 minutes to prepare.

Apple Braised Cabbage with Goat Cheese takes 20 minutes to cook.

Apple Braised Cabbage with Goat Cheese makes 10 servings.

The ingredients for Apple Braised Cabbage with Goat Cheese are:

2/3 head red cabbage, sliced
1/2 medium yellow onion, sliced
1 granny smith apple, peeled and cored and sliced
3/4 cup water
1/3 cup cider vinegar
salt and pepper to taste
2 tbsp creamy goat cheese
2 tbsp plain non-fat greek yogurt

Here is how you make Apple Braised Cabbage with Goat Cheese:

Heat the onion and apple for about 5 minutes in a large heavy pan spritzed with cooking spray over medium heat. Add cabbage and stir for about 2 minutes. Add seasoning, and then water and vinegar. Turn heat to high and bring to a boil, stirring. Cover and reduce heat to simmer. Cook for about 20 minutes, stirring occasionally. Remove from heat and stir in goat cheese and yogurt. Serve warm or cold.Serving Size: makes about 10 side-sized servingsNumber of Servings: 10Recipe submitted by SparkPeople user TORIAD88.

The nutritional information for Apple Braised Cabbage with Goat Cheese is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 32.8

• Total Fat: 0.8 g
• Cholesterol: 2.0 mg
• Sodium: 16.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.8 g
• Protein: 1.7 g

The dietary needs meet for Apple Braised Cabbage with Goat Cheese is Vegetarian